Vitamins & Co. - Our health tips

1. iodine: Who often feels tired and tense, may have too little iodine. An iodine deficiency can be easily and effectively prevented by...


1. iodine:
Who often feels tired and tense, may have too little iodine. An iodine deficiency can be easily and effectively prevented by sea fish, milk and iodine salt.

2. Iodine deficiency:
An iodine deficiency is directly related to an unpleasant and non-dangerous thyroid disease. Therefore, ensure adequate iodine intake of about 180-200 micrograms per day.

3. Vitamin C:
One of the cheapest sources of vitamin C in winter is the potato. Because of its high potassium content, it is also suitable for drainage in heart and kidney diseases. Potatoes are used as a protective, health and healing diet for rheumatism, overweight, gastritis and kidney disorders.

4. Vitamins:
Vitamins and various biostats from vegetables and fruits protect the cells from attacks by free radicals. Investigations show that high-fiber and vitamin rich fruit can protect the heart.

5. Zinc:
When the cold season begins, zinc can effectively help the defense cells. Zinc preparations are available in the pharmacy.

COMMENTS

Name

Tips,27,
ltr
item
Health C Tips: Vitamins & Co. - Our health tips
Vitamins & Co. - Our health tips
https://1.bp.blogspot.com/-Ew2bt_kR0zA/WXjMYIDGMaI/AAAAAAAAGDM/6H5_krhIkFQwWxQ0T6l7qAINn0PYZI4sgCLcBGAs/s640/1.jpg
https://1.bp.blogspot.com/-Ew2bt_kR0zA/WXjMYIDGMaI/AAAAAAAAGDM/6H5_krhIkFQwWxQ0T6l7qAINn0PYZI4sgCLcBGAs/s72-c/1.jpg
Health C Tips
http://www.healthconditiontips.tk/2017/07/vitamins-co-our-health-tips.html
http://www.healthconditiontips.tk/
http://www.healthconditiontips.tk/
http://www.healthconditiontips.tk/2017/07/vitamins-co-our-health-tips.html
true
2071067233779562455
UTF-8
Loaded All Posts Not found any posts VIEW ALL Readmore Reply Cancel reply Delete By Home PAGES POSTS View All RECOMMENDED FOR YOU LABEL ARCHIVE SEARCH ALL POSTS Not found any post match with your request Back Home Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sun Mon Tue Wed Thu Fri Sat January February March April May June July August September October November December Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec just now 1 minute ago $$1$$ minutes ago 1 hour ago $$1$$ hours ago Yesterday $$1$$ days ago $$1$$ weeks ago more than 5 weeks ago Followers Follow THIS CONTENT IS PREMIUM Please share to unlock Copy All Code Select All Code All codes were copied to your clipboard Can not copy the codes / texts, please press [CTRL]+[C] (or CMD+C with Mac) to copy